term 3 classes

are now open

term 3 classes are now open

Lvl Up Strength Classes

"The weight room is not a place you go to get big; it's a place you go to build the foundation that allows you to execute when you're exhausted." - Kobe Bryant

Meet Eoin

Eoin Fitzgerald is the Basketball Performance & Athletic Development Specialist with Lvl Up.

Eoin combines International Playing Experience with a strong foundation in Sports Science & Healthcare. Having played Pro in Ireland and pursued Advanced Studies in Medicine & Physiotherapy, his coaching philosophy is built around developing stronger, faster, and more resilient athletes through Proven Principles.

Eoin brings a unique edge to Lvl Up, ensuring that every player is physically equipped to dominate at the highest levels.

Eoin Fitzgerald is the Basketball Performance & Athletic Development Specialist with Lvl Up.

Eoin combines International Playing Experience with a strong foundation in Sports Science & Healthcare. Having played Pro in Ireland and pursued Advanced Studies in Medicine & Physiotherapy, his coaching philosophy is built around developing stronger, faster, and more resilient athletes through Proven Principles.

Eoin brings a unique edge to Lvl Up, ensuring that every player is physically equipped to dominate at the highest levels.

Strength Classes

Strength Classes

Filters

4:15 p.m.- 5:15p.m. Wednesday S&C Class

Class Details:

TIME/DAY: 4:15p.m. to 5:15p.m. Wednesday

LOCATION: Group Fit Training | Gym Crows Nest (131 Alexander St, Crows Nest NSW 2065)

HOW IT WORKS:

  • One-Time Purchase ($50): Perfect for trying out a session or fitting training around a busy schedule.

  • 10-Week Subscription ($45/session): Commit to the full Term 3 program and save 10% per session. This is the recommended path—consistent S&C programming is the only way to see true athletic adaptation and results.

  • Missed Sessions: We understand life gets busy. For those on the 10-week subscription, we grant one make-up credit per term. Please notify us at least 24 hours in advance if you cannot attend.

LIMITED SPOTS PER TERM

$50.00
3:30p.m. - 4:30p.m. Saturday S&C Class

Class Details:

TIME/DAY: 3:30-4:30P.M. Saturday

LOCATION: Group Fit Training | Gym Crows Nest (131 Alexander St, Crows Nest NSW 2065)

HOW IT WORKS:

  • One-Time Purchase ($50): Perfect for trying out a session or fitting training around a busy schedule.

  • 10-Week Subscription ($45/session): Commit to the full Term 3 program and save 10% per session. This is the recommended path—consistent S&C programming is the only way to see true athletic adaptation and results.

  • Missed Sessions: We understand life gets busy. For those on the 10-week subscription, we grant one make-up credit per term. Please notify us at least 24 hours in advance if you cannot attend.

LIMITED SPOTS PER TERM

$50.00
11a.m. - 12p.m. Sunday S&C Class

Class Details:

TIME/DAY: 11-12P.M. Sunday

LOCATION: Group Fit Training | Gym Crows Nest (131 Alexander St, Crows Nest NSW 2065)

HOW IT WORKS:

  • One-Time Purchase ($50): Perfect for trying out a session or fitting training around a busy schedule.

  • 10-Week Subscription ($45/session): Commit to the full Term 3 program and save 10% per session. This is the recommended path—consistent S&C programming is the only way to see true athletic adaptation and results.

  • Missed Sessions: We understand life gets busy. For those on the 10-week subscription, we grant one make-up credit per term. Please notify us at least 24 hours in advance if you cannot attend.

LIMITED SPOTS PER TERM

$50.00

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What our athlete’s are saying

“Working with lvl up Gym has been an outstanding experience from start to finish. The communication was excellent, the workmanship was of a very high standard, and everything was completed on time. It's refreshing to deal with a business that genuinely takes pride in its work. I wouldn't hesitate to recommend them to anyone looking for reliable, professional service”.

-Mackenzie Morgan

“From the initial quote through to completion, lvl up Gym made the whole process easy and stress free. They were punctual, professional, and delivered exactly what they promised. The attention to detail and commitment to customer satisfaction really stood out. I highly recommend them to anyone looking for quality service”.

- Jack Giddens

“Since working with Lvl up Gym, I've seen a noticeable improvement in both the quality and overall presentation of the work. Their attention to detail, professionalism, and commitment to getting the job done properly made a real difference. It's clear they've continued to raise their standards, and I wouldn't hesitate to recommend them to anyone looking for reliable, high quality service”.

- William Bremberg

“I couldn't be happier with the service provided by lvl up Gym. The team was friendly, knowledgeable, and went above and beyond to make sure everything was done properly. The quality of the finished result exceeded my expectations, and I'll definitely be using them again for future projects”.

- Lucas Morgan

“I have never experienced a session like this before. The way Eoin translates strength training into pure court performance is unmatched. He understands the demands of a high-level athlete better than any coach I’ve worked with he doesn't just build muscle, he builds a better basketball player.” -

Jamie Munro

“Joining LVL UP Gym's Strength & Conditioning program has been one of the best decisions I've made. The coaches are knowledgeable, supportive, and genuinely invested in helping you achieve your goals. Every session is challenging, well structured, and tailored to improve strength, fitness, and overall performance”.

- Patrick Tyrell

have questions about our S&C Program?